The aim for our blog is to bring you news, information, interesting articles and cycling tips in order to help you ‘Ride in Style’ – our motto!

In my opinion, riding in style takes many forms, but it doesn’t mean you have to spend lots of money on a bike and all the gear. It’s about being comfortable in your own skin when doing anything cycling related, it’s about buying the right bike and cycling gear for you, it’s about cleaning and looking after your bike, it’s about your position on your bike, it’s about how and where you ride your bike…it’s about feeling good.

We are therefore going to provide advice from the basics of how to clean your bike, how to ensure it’s set up properly, and what clothing to wear when you’re cycling, through to more advance topics like specific training advice for road, MTB and triathlon, as well as nutrition, stretching and exercises, health & wellbeing etc. The list goes on…

The core LIOS team has over 75 years experience in the topics I’ve mentioned above, although we do not profess to be exerts in everything. For those specific areas we will lean on our wider LIOS network for their expert advice and opinion where necessary. We also aim to bring you interesting news & reviews, as well as some fun stuff, including the sharing of videos.

Please feel free to get in touch if you have any specific topics you’d like us to cover.

I hope you’re able to benefit.

Steve

LIOS Founder